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What are China's 5,000-meter champions: the pursuit of history and legend In the history of Chinese athletics, the 5,000-meter competition has always been synonymous with honor and perseverance, and the champions have written legends with thunderous momentum. Among the many outstanding players, the names Li Zhuming and Xia Fengyuan are as dazzling as bright stars. With their extraordinary perseverance and talent, they broke records again and again, showing the world the world the quality of Chinese track and field athletes...

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What are China's 5,000m champions: the pursuit of history and legend In the history of Chinese athletics, the 5,000-meter race has always been synonymous with honor and perseverance, and the champions have written legends with thunderous momentum. Among the many outstanding players, the names Li Zhuming and Xia Fengyuan are as dazzling as bright stars. With their extraordinary perseverance and talent, they broke records again and again, showing the world the extraordinary strength of Chinese track and field athletes. Skill sharing: To learn more about these champions, look for their footprints in the competition videos and witness their impact firsthand. Also, focus on the moment when the record is broken for the first time, as that is usually the milestone of every champion. Historical review: * Li Zhuming: He was once the core figure of the Chinese men's 5,000 meters, representing the country in world-class competitions many times, and his racing style is steady and efficient. * Xia Fengyuan: The athlete who holds the national record in the 5000m so far, his speed and endurance intimidate his opponents. If you have the opportunity to watch a video of their game, it is not difficult to find that their technical details are classic. How to learn their tips: 1. Scientific training: These champions all have rich training plans, and scientific training is the key to success. Therefore, if you are a long-distance running enthusiast, be sure to focus on healthy eating and arranging your vacations wisely. 2. Mentality adjustment: In long-distance running competitions, mentality determines success or failure. Learning to appreciate the scenery along the way can stimulate your potential. 3. Technical refinement: By analyzing and imitating the champion's competition video, find the precise running posture and force point, and gradually apply it to actual training. Promotion tips To celebrate this great achievement, we have launched it